STANDARD TERMINOLOGY COURTESY AND ETIQUETTE An'nyong Ha Sip Ni Ka - Hello
Kahm Sa Ham Ni Da -Thank youChun Mhan Eh Yo - You're welcomeAn'nyong Hi Kye Sip Sio - Go in peace (good-bye)
GENERAL TERMINOLOGYTang Soo Do - Name of the art we studyTang - ChinaSoo - HandDo - WayMoo – Martial/Warrior (prevent conflict)Do – WayKi - EnergyGong - Achievement / MasteryKwan - School / OrganisationSa Bom (Nim) - Certified Instructor (4th Dan and up)*Kyo Sa (Nim) - Certified Instructor (2nd Dan and higher)*Nim - A term of respect similar to 'Sir,' 'Ma'am,' or 'Honourable'Sun Beh (Nim) - Senior memberHu Beh - Junior memberDan - Degree, holder of midnight blue beltGeup - Grade, holder of color belt under midnight blueKo Dan Ja - Senior Dan holder (4th Dan and up)You Dan Ja - Dan holder (1st Dan through 3rd Dan)Dan Bon - Dan numberYou Gup Ja - Geup holderKwan Won - Student memberCho Bo Ja - BeginnerDo Jang -Training hall (studio)Do Bok -Training suit (uniform)Dee - BeltKuk Gi - National flagKwan Gi - Flag of a style or schoolKi Cho - BasicHyung - FormDae Ryun - SparringHo Shin Sool - Self-defenceSoo Gi - Hand techniquesJok Gi - Foot techniquesNeh Gong - Internal power or AchievementWeh Gung - External power or AchievementShim Gung - Mental power or AchievementMahk Kee – BlockKong Kyuk – AttackHa Dan - Low partChoong Dan - Middle partSang Dan - High partAhp – FrontYup – SideDwi - BackCha Gi – KickKi Hap - Yell / ShoutShi Sun -Focus of eyes or direction of line of sightChoong Shim – BalanceChung Kwon - ForefistCap Kwon – BackfistSoo Do - Knife handYuk Soo Do - Reverse (inside edge) knife handKwan Soo - Spear handJang Kwon - Heel of palmO Rin Jok - Right sideWen Jok - Left sideTuel Oh - Twisting*The terms "Sa Bom" and "Kyo Sa" are reserved for certified instructorsBASIC STANCES ( KI CHO JASEH)Choon Bee Jaseh - Ready stanceChun Gool Jaseh - Front stanceHoo Gool Jaseh - Back stanceKee Ma Jaseh - Horse stanceSa Ko Rip Jaseh - Side stanceKyo Cha Rip Jaseh - Cross-legged stanceDae Ryun Jaseh - Sparring StanceCOMMANDS IN TRAININGKu Ryung – CountKu Ryung E Mat Cho So - By the countKu Ryung Up Shi - Without countCha Ryut – AttentionKyung Ret – BowChoon Bee – ReadySi Jak – BeginBa Ro – ReturnShio - Relax (rest)Tora – TurnDwi Ro Tora -Turn to rearBal Cha Gi Choon Bee - Ready for kickingJin – MovementChun Jin - Forward movementWheng Jin - Sideways movementHu Jin - Backward movementYuk Jin - Movement with opposite hand and foot forwardChoong Gan Jaseh - Intermediate positionDasi - Again or repeat
BON - numbers
KOREANHa Na – OneDool – TwoSet – ThreeNet – FourDa Sot – FiveYuh Sot – SixIl Gop – SevenYo Dull – EightAh Hope – NineYohl - Ten CHINESEIl – FirstEe – SecondSam –ThirdSa – FourthO – FifthYuhk - Sixth Chil – SeventhPahl – EighthKu – NinthShip – TenthE Ship –TwentySam Ship –ThirtySa Ship –FortyO Ship –FiftyYuhk Ship –SixtyChil Ship –SeventyPahl Ship – EightyKu Ship –NinetyBaek -One Hundred
COMMANDS IN STARTING AND ENDING CLASS 1. Cha Ryut – Attention 2. Kuk Gi Bay Ray - Salute to flag 3. Ba Ro – Return4. An Jo - Sit 5. Muk Nyum – Meditation6. Ba Ro - Return Sa Bom Nim Kay Kyung Ret - Bow to certified Master instructorKyo Sa Nim Kay Kyung Ret - Bow to certified instructorSun Beh Nim Kay Kyung Ret - Bow to senior member(s)Sahng Ho Kan E Kyung Ret - Bow to partner (each other)Shim Sa Kwan Nim Kay Kyung Ret - Bow to Judge or Examiner TEN ARTICLES OF FAITH ON MENTAL TRAINING 1. Be loyal to one’s country.
2. Be obedient to one’s parents and elders.
3. Be loving to one’s Husband or Wife.
4. Be cooperative to your brothers.
5. Be respectful to elders.
6. Be faithful to your teacher.
7. Be faithful to friends.
8. Face combat only in justice and with honor.
9. Never retreat in battle.
10. Always finish what you start.FIVE REQUIREMENTS ON PHYSICAL TRAINING1. Contact with natural surroundings
2. Contact with Diverse physical conditions
3. Suitable Nourishment
4. Suitable Exercise
5. Suitable Rest
TEN POINTS OF EMPHASIS
1. Vocal exhalation
2. Focus of sight
3. Continuous balance during movement
4. Flexibility of body
5. Proper muscle tone
6. High and low speed technique
7. Exactness of technique
8. Adjustment for proper distance
9. Proper breathing for endurance
10. Conditioning of hands and feet
FIVE REQUIREMENTS ON MENTAL TRAINING
1. Oneness with nature
2. Complete awareness of environment
3. Experience
4. Conscience
5. Culture
ELEVEN POINTS OF EMPHASIS
1. Reverence for nature
2. Physical Control
3. Courtesy
4. Modesty
5. Thankfulness
6. Self-Sacrifice
7. Courage
8. Chastity
9. Strength inside and mildness outside
10. Endurance
11. Reading Ability